Nutrition facts:
Balsamic Steak Marinade is a quick and easy steak marinade recipe that is bursting with flavor. If you are a big fan of balsamic like I am you are going to love this! Simply mix up the ingredients and steak your favorite steak in the marinade overnight.
Ingredients:
- 183 calories
- 9 g fat
- 3 g saturated fat
- 42 mg cholesterol
- 66 mg sodium
- 1 g carbohydrate
- 24 g protein
Balsamic Steak Marinade is a quick and easy steak marinade recipe that is bursting with flavor. If you are a big fan of balsamic like I am you are going to love this! Simply mix up the ingredients and steak your favorite steak in the marinade overnight.
Ingredients:
- 2 fillet steaks, 3-4cm thick
- 3 tbsp extra virgin olive oil
- 3 tbsp balsamic vinegar
- 1 garlic clove, crushed
- Grated zest of half a lemon
- 1 tsp freshly ground black pepper
- Pinch sea salt
Instructions:
- Step 1 : Take the steaks out of the fridge at least 1 hour before you start to prepare the marinade. In a shallow bowl, combine the olive oil, balsamic vinegar, crushed garlic, lemon zest. pepper and sea salt.
- Step 2: Turn the steaks in the marinade to coat each side well and leave to mannate for at least 1 hour in a cool place but not in the fridge.
- Step 3: To cook, preheat a pan or griddle over a high heat. When the pan is smoking hot, add the steaks and cook for the required length of time. according to your taste. For a rare steak. cook for 2 mins each side and allow to rest for 6 mins. For a medium steak, cook for 3 mins each side and allow to rest for 5 mins. For a well-done steak, cook for 4 mins each side and serve immediately on a warmed plate.
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